Why we practice

Why we practice

What are the key benefits?

In our hectic London lives, this practice develops:

  • body awareness and relaxation (through mindful movement)
  • efficient movement (through structural and postural work)
  • sensitivity and timing (through partner exercises)

Why invest time and effort?

We believe in personal growth.  As many crafts, Wing Chun requires deliberate practice, thoughtful learning, and strong commitment. This carves time and space to dedicate to acquiring new skills, continuously refining them, and transforming ourselves in the process.

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